| 01 May 2010 | | Carmarthen Wanderers v Maesteg Celtic | Trinity Fields, Carmarthen | Results |
| 01 May 2010 | | Gowerton v Neath | The Athletic Ground, Gowerton | Results |
| 01 May 2010 | | Llangennech v Dafen Welfare | Recreation Ground, Llangennech | Results |
| 01 May 2010 | | Tata Steel v Mumbles | Steel Company of Wales Ground, Margam | Results |
| 01 May 2010 | | Ynystawe v Briton Ferry Steelworks | Maes yr Afon, Ynystawe | Results |
| 08 May 2010 | | Briton Ferry Steelworks v Gowerton | The Graig, Briton Ferry | Results |
| 08 May 2010 | | Dafen Welfare v Ynystawe | Maescanner Road, Dafen | Results |
| 08 May 2010 | | Maesteg Celtic v Llangennech | Celtic Welfare Park, Maesteg | Results |
| 08 May 2010 | | Mumbles v Carmarthen Wanderers | Marespool, Mumbles | Results |
| 08 May 2010 | | Neath v Tata Steel | The Gnoll, Neath | Results |
| 15 May 2010 | | Briton Ferry Steelworks v Llangennech | The Graig, Briton Ferry | Results |
| 15 May 2010 | | Dafen Welfare v Maesteg Celtic | Maescanner Road, Dafen | Results |
| 15 May 2010 | | Mumbles v Gowerton | Marespool, Mumbles | Results |
| 15 May 2010 | | Neath v Ynystawe | The Gnoll, Neath | Results |
| 15 May 2010 | | Tata Steel v Carmarthen Wanderers | Steel Company of Wales Ground, Margam | Results |
| 22 May 2010 | | Carmarthen Wanderers v Dafen Welfare | Trinity Fields, Carmarthen | Results |
| 22 May 2010 | | Gowerton v Tata Steel | The Athletic Ground, Gowerton | Results |
| 22 May 2010 | | Llangennech v Neath | Recreation Ground, Llangennech | Results |
| 22 May 2010 | | Maesteg Celtic v Briton Ferry Steelworks | Celtic Welfare Park, Maesteg | Results |
| 22 May 2010 | | Ynystawe v Mumbles | Maes yr Afon, Ynystawe | Results |
| 29 May 2010 | | Briton Ferry Steelworks v Dafen Welfare | The Graig, Briton Ferry | Results |
| 29 May 2010 | | Gowerton v Carmarthen Wanderers | The Athletic Ground, Gowerton | Results |
| 29 May 2010 | | Mumbles v Llangennech | Marespool, Mumbles | Results |
| 29 May 2010 | | Neath v Maesteg Celtic | The Gnoll, Neath | Results |
| 29 May 2010 | | Tata Steel v Ynystawe | Steel Company of Wales Ground, Margam | Results |
| 05 Jun 2010 | | Carmarthen Wanderers v Briton Ferry Steelworks | Trinity Fields, Carmarthen | Results |
| 05 Jun 2010 | | Dafen Welfare v Neath | Maescanner Road, Dafen | Results |
| 05 Jun 2010 | | Llangennech v Tata Steel | Recreation Ground, Llangennech | Results |
| 05 Jun 2010 | | Maesteg Celtic v Mumbles | Celtic Welfare Park, Maesteg | Results |
| 05 Jun 2010 | | Ynystawe v Gowerton | Maes yr Afon, Ynystawe | Results |
| 12 Jun 2010 | | Gowerton v Llangennech | The Athletic Ground, Gowerton | Results |
| 12 Jun 2010 | | Mumbles v Dafen Welfare | Marespool, Mumbles | Results |
| 12 Jun 2010 | | Neath v Briton Ferry Steelworks | The Gnoll, Neath | Results |
| 12 Jun 2010 | | Tata Steel v Maesteg Celtic | Steel Company of Wales Ground, Margam | Results |
| 12 Jun 2010 | | Ynystawe v Carmarthen Wanderers | Maes yr Afon, Ynystawe | Results |
| 19 Jun 2010 | | Briton Ferry Steelworks v Mumbles | The Graig, Briton Ferry | Results |
| 19 Jun 2010 | | Carmarthen Wanderers v Neath | Trinity Fields, Carmarthen | Results |
| 19 Jun 2010 | | Dafen Welfare v Tata Steel | Maescanner Road, Dafen | Results |
| 19 Jun 2010 | | Llangennech v Ynystawe | Recreation Ground, Llangennech | Results |
| 19 Jun 2010 | | Maesteg Celtic v Gowerton | Celtic Welfare Park, Maesteg | Results |
| 26 Jun 2010 | | Gowerton v Dafen Welfare | The Athletic Ground, Gowerton | Results |
| 26 Jun 2010 | | Llangennech v Carmarthen Wanderers | Recreation Ground, Llangennech | Results |
| 26 Jun 2010 | | Mumbles v Neath | Marespool, Mumbles | Results |
| 26 Jun 2010 | | Tata Steel v Briton Ferry Steelworks | Steel Company of Wales Ground, Margam | Results |
| 26 Jun 2010 | | Ynystawe v Maesteg Celtic | Maes yr Afon, Ynystawe | Results |
| 03 Jul 2010 | | Briton Ferry Steelworks v Ynystawe | The Graig, Briton Ferry | Results |
| 03 Jul 2010 | | Dafen Welfare v Llangennech | Maescanner Road, Dafen | Results |
| 03 Jul 2010 | | Maesteg Celtic v Carmarthen Wanderers | Celtic Welfare Park, Maesteg | Results |
| 03 Jul 2010 | | Mumbles v Tata Steel | Marespool, Mumbles | Results |
| 03 Jul 2010 | | Neath v Gowerton | The Gnoll, Neath | Results |
| 10 Jul 2010 | | Carmarthen Wanderers v Mumbles | Trinity Fields, Carmarthen | Results |
| 10 Jul 2010 | | Gowerton v Briton Ferry Steelworks | The Athletic Ground, Gowerton | Results |
| 10 Jul 2010 | | Llangennech v Maesteg Celtic | Recreation Ground, Llangennech | Results |
| 10 Jul 2010 | | Tata Steel v Neath | Steel Company of Wales Ground, Margam | Results |
| 10 Jul 2010 | | Ynystawe v Dafen Welfare | Maes yr Afon, Ynystawe | Results |
| 17 Jul 2010 | | Carmarthen Wanderers v Tata Steel | Trinity Fields, Carmarthen | Results |
| 17 Jul 2010 | | Gowerton v Mumbles | The Athletic Ground, Gowerton | Results |
| 17 Jul 2010 | | Llangennech v Briton Ferry Steelworks | Recreation Ground, Llangennech | Results |
| 17 Jul 2010 | | Maesteg Celtic v Dafen Welfare | Celtic Welfare Park, Maesteg | Results |
| 17 Jul 2010 | | Ynystawe v Neath | Maes yr Afon, Ynystawe | Results |
| 24 Jul 2010 | | Briton Ferry Steelworks v Maesteg Celtic | The Graig, Briton Ferry | Results |
| 24 Jul 2010 | | Dafen Welfare v Carmarthen Wanderers | Maescanner Road, Dafen | Results |
| 24 Jul 2010 | | Mumbles v Ynystawe | Marespool, Mumbles | Results |
| 24 Jul 2010 | | Neath v Llangennech | The Gnoll, Neath | Results |
| 24 Jul 2010 | | Tata Steel v Gowerton | Steel Company of Wales Ground, Margam | Results |
| 31 Jul 2010 | | Carmarthen Wanderers v Gowerton | Trinity Fields, Carmarthen | Results |
| 31 Jul 2010 | | Dafen Welfare v Briton Ferry Steelworks | Maescanner Road, Dafen | Results |
| 31 Jul 2010 | | Llangennech v Mumbles | Recreation Ground, Llangennech | Results |
| 31 Jul 2010 | | Maesteg Celtic v Neath | Celtic Welfare Park, Maesteg | Results |
| 31 Jul 2010 | | Ynystawe v Tata Steel | Maes yr Afon, Ynystawe | Results |
| 07 Aug 2010 | | Briton Ferry Steelworks v Carmarthen Wanderers | The Graig, Briton Ferry | Results |
| 07 Aug 2010 | | Gowerton v Ynystawe | The Athletic Ground, Gowerton | Results |
| 07 Aug 2010 | | Mumbles v Maesteg Celtic | Marespool, Mumbles | Results |
| 07 Aug 2010 | | Neath v Dafen Welfare | The Gnoll, Neath | Results |
| 07 Aug 2010 | | Tata Steel v Llangennech | Steel Company of Wales Ground, Margam | Results |
| 14 Aug 2010 | | Briton Ferry Steelworks v Neath | The Graig, Briton Ferry | Results |
| 14 Aug 2010 | | Carmarthen Wanderers v Ynystawe | Trinity Fields, Carmarthen | Results |
| 14 Aug 2010 | | Dafen Welfare v Mumbles | Maescanner Road, Dafen | Results |
| 14 Aug 2010 | | Llangennech v Gowerton | Recreation Ground, Llangennech | Results |
| 14 Aug 2010 | | Maesteg Celtic v Tata Steel | Celtic Welfare Park, Maesteg | Results |
| 21 Aug 2010 | | Gowerton v Maesteg Celtic | The Athletic Ground, Gowerton | Results |
| 21 Aug 2010 | | Mumbles v Briton Ferry Steelworks | Marespool, Mumbles | Results |
| 21 Aug 2010 | | Neath v Carmarthen Wanderers | The Gnoll, Neath | Results |
| 21 Aug 2010 | | Tata Steel v Dafen Welfare | Steel Company of Wales Ground, Margam | Results |
| 21 Aug 2010 | | Ynystawe v Llangennech | Maes yr Afon, Ynystawe | Results |
| 28 Aug 2010 | | Briton Ferry Steelworks v Tata Steel | The Graig, Briton Ferry | Results |
| 28 Aug 2010 | | Carmarthen Wanderers v Llangennech | Trinity Fields, Carmarthen | Results |
| 28 Aug 2010 | | Dafen Welfare v Gowerton | Maescanner Road, Dafen | Results |
| 28 Aug 2010 | | Maesteg Celtic v Ynystawe | Celtic Welfare Park, Maesteg | Results |
| 28 Aug 2010 | | Neath v Mumbles | The Gnoll, Neath | Results |
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